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"Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life in the world." – John Milton Are you raising kids who feel entitled to everything… or grateful for anything? In this episode, Josh makes the case that the most powerful antidote to the entitlement epidemic gripping younger generations is something every dad can cultivate right now — an attitude of gratitude. Drawing on history, psychology, and

“Every strong marriage is built on a thousand small acts of forgiveness.” What happens when trust is broken in a marriage… and can it actually be rebuilt? In Part 2 of this conversation, Josh continues his discussion with Doug Hinderer, licensed marriage and family therapist and host of Marriage Unhindered, diving into the role trust plays in a strong marriage and what it takes to restore it when it’s been damaged. They unpack the behaviors that quietly destroy trust, why emotional safety is

What makes a strong marriage… and why do so many slowly fall apart? In this episode of The Dad Project, Josh sits down with Doug Hinderer, licensed marriage and family therapist and host of Marriage Unhindered, to break down the foundation of a healthy, lasting marriage. They discuss the three core pillars every marriage needs, why conflict is unavoidable (and not necessarily a bad thing), and how small daily habits can either strengthen or quietly erode your relationship over time. If you wa

In this episode, we delve into the essential role of consistency in parenting and how it shapes the character, self-regulation, and future success of our children. Drawing inspiration from Julie Moss’s incredible Ironman perseverance, we explore what it means to be always “on” as a parent and why holding the line—especially when we’re tired or overwhelmed—pays off in the long run. Together, let's grow in virtue and learn the value of consistency and discover how small, daily efforts can transfor

In this episode, we sit down with Dr. Aaron Kheriaty to examine the powerful impact of social media and screen time on youth mental health, particularly focusing on rising rates of depression and anxiety. We learn practical, time-tested strategies that dads can use to help their kids navigate the digital world while fostering resilience, connection, and safety. Through candid discussion and expert advice, we uncover concrete ways to set healthy boundaries and support our children in an age satur

In this episode, we sit down with Dr. Aaron Kheriaty to confront the sobering mental health crisis affecting youth in America today. We examine the alarming rise in suicide rates, the impact of social media and electronic devices, and the role of loneliness and social isolation in shaping children's well-being. By untangling the factors contributing to this crisis and distinguishing ordinary struggles from clinical concerns, we offer practical guidance and crucial awareness for parents striving